Author archive for Sara Jukes

  • Minty Fresh Living…

    This Sunday we looked at breathing out and used it as a metaphor for making sure our behaviour, our words,…

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  • Reach out in Kindness

    There is a story in the bible about a man named Joseph. Most of us have probably heard the story…

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  • What are you passionate about? (or want to be again)

    At the start of a new year a great question to ask is, “What are my passions?” It can often…

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  • I believe…

    As its Christmas time I thought it was only fair to link my blog in with a Christmas theme! People…

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  • Swaps

    I used to love playing swaps at school, with cards, with little toys anything that was the craze. It was…

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  • Are you struggling? Switch Your focus!

    Have you ever thought… “It’s all too much” “I want to run away” “Help” “Everyone, leave me alone”… The list…

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  • The Power of Habit

    According to the dictionary a habit is “an acquired behaviour pattern, regularly followed until it has become almost involuntary” Often…

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  • Keep going until the end

    In today’s society there is so much variety and choice. We have more options than we sometimes know what to…

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  • Let Go…

    The phrase “Let it go” is hot property at the moment. We often use it as a way to tell…

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  • Don’t Wish Yourself Away

    There are always times when we look at our lives or maybe ourselves and wish they were different; circumstances, relationships,…

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